With Valentine’s around the corner I just can’t help myself. I wanna talk about LOVE. It comes in many forms and brings magic to our lives.
Attention is the most basic form of love. So simple & powerful.
Think about it. Isn’t it wonderful to feel seen, heard and understood.
Every year I send snail mail short & sweet notes to my family and friends for Valentine’s day. Why? I want to show them my attention and I just love love. Plus, I know how good it feels when I get a little thoughtful note or surprise. It lights me up a little and that’s how I want the people in my life to feel - lit up by LOVE.
So take this as your invitation today to call someone. Tell them you love them, are proud of them or even just thinking about them. Tell them you appreciate them just for existing. We all need to hear these things.
It doesn’t take much to make a difference.
Who will you reach out to today?
Remember, it doesn’t need to be showy or complicated K. I. S. S. (read last week’s blog if you don’t know what I mean).
You can start by sharing this post with someone you think would enjoy it. Bonus: You’ll open an opportunity to move together!
A shared experience is more important now than ever before. You can set up a private lesson with me customized for you, your fam or friends. Join one of my live Zoom classes together (all Pay What You Can). Gentle Yoga Mondays at 6PM and Mixed Level Flow Saturday at 9AM.
Or practice my latest Mixed Level YouTube video release together. It would light you & your friend up and you’d make my day too!
Sending you loads of love & appreciation for being you and giving me the honor of your attention!
Wishing you a happy heart & ALL GOOD THINGS this Valentine’s Day (and every day)!
Mary
