Have you ever wanted:
• To feel better in your own body?
• Have less pain?
• More peace of mind?
ME TOO!
That’s why I practice and teach yoga.
There’s a magic & science to this practice that unlocks wellness & vitality. Over the past nine years I’ve practiced & learned with some of the best teachers in the world. I’m here to share that knowledge with you.
I bring yoga right to you - in the office, your home, school, or residence.
Let’s get started! And soon you’ll be moving, breathing and feeling good - one transformative moment at a time.
Have you ever wanted:
• To feel better in your own body?
• Have less pain?
• More peace of mind?
ME TOO!
That’s why I practice and teach yoga.
There’s a magic & science to this practice that unlocks wellness & vitality. Over the past nine years I’ve practiced & learned with some of the best teachers in the world. I’m here to share that knowledge with you.
I bring yoga right to you - in the office, your home, school, or residence.
Let’s get started! And soon you’ll be moving, breathing and feeling good - one transformative moment at a time.
Group Class ScHedule
Join me online or IRL - All class times are CST
Like many of you, my work situation continues to adapt during this unique time and I want you to know I’ll do all I can to offer classes that meet your needs and comfort levels as we all continue to navigate through this.
Online classes will be held via Zoom.
Monday:
• 11:30AM Yoga Sculpt The Green at 320 S Canal *Beginning April 29th
Tuesday:
• 8AM Vinyasa 345 N Morgan
• 4:30PM Vinyasa Salesforce Tower
• 7:00-8:00PM Gentle Yoga @ No. Ten Lofts
Wednesday:
• 11-11:30AM Meditation 110 North Carpenter
• 12:15-1PM Vinyasa Flow 333 N Green Street
Thursday:
• 1PM Vinyasa 1 S Dearborn
Friday:
• 12:15PM Vinyasa Flow 333 N Green Street
Saturday:
• Mixed Level Flow Yoga 9-10AM My Zoom
** Register for online classes here **
This is still Pay What You Wish - $15 suggested donation.
MORE CHANCES to PRACTICE & CONNECT
Subscribe to my YouTube Channel
Follow me on FACEBOOK & INSTAGRAM @MaryBosak
PRIVATE LESSONS In person or virtually (via a platform of your choice) are still available by appointment. Contact me to schedule your session. Mary@MaryBosak.com or 708-717-0672
Stay healthy and know I’m sending you so much light and love!
Group Class ScHedule
Join me online or IRL - All class times are CST
Like many of you, my work situation continues to adapt during this unique time and I want you to know I’ll do all I can to offer classes that meet your needs and comfort levels as we all continue to navigate through this.
Online classes will be held via Zoom.
Monday:
• 11:30AM Yoga Sculpt The Green at 320 S Canal *Beginning April 29th
Tuesday:
• 8AM Vinyasa 345 N Morgan
• 4:30PM Vinyasa Salesforce Tower
• 7:00-8:00PM Gentle Yoga @ No. Ten Lofts
Wednesday:
• 11-11:30AM Meditation 110 North Carpenter
• 12:15-1PM Vinyasa Flow 333 N Green Street
Thursday:
• 1PM Vinyasa 1 S Dearborn
Friday:
• 12:15PM Vinyasa Flow 333 N Green Street
Saturday:
• Mixed Level Flow Yoga 9-10AM My Zoom
** Register for online classes here **
This is still Pay What You Wish - $15 suggested donation.
MORE CHANCES to PRACTICE & CONNECT
Subscribe to my YouTube Channel
Follow me on FACEBOOK & INSTAGRAM @MaryBosak
PRIVATE LESSONS In person or virtually (via a platform of your choice) are still available by appointment. Contact me to schedule your session. Mary@MaryBosak.com or 708-717-0672
Stay healthy and know I’m sending you so much light and love!
Chicago based Corporate Yoga and Private Yoga Instruction. Sessions are completely customized to incorporate postures, breathing techniques, and stress reduction.
Contact Mary at mary@marybosak.com to learn more about pricing and availability. Get moving down the path of well being today!
Chicago based Corporate Yoga and Private Yoga Instruction. Sessions are completely customized to incorporate postures, breathing techniques, and stress reduction.
Contact Mary at mary@marybosak.com to learn more about pricing and availability. Get moving down the path of well being today!