Workplace wellness is one of my specialties and an effective way to boost company productivity and morale.

I design experiences for your company and it’s unique needs, tailored to your office environment. In-person, virtual, and hybrid lessons available.

You set the date and place & I’ll bring the mediation, chair or mat yoga, breathwork or combination of any of these to your group.

20, 30, 45 & 60 minute sessions are available via Zoom or in person depending in the timing and location.

One time rates begin at $100.

Package rates are offered for on-going clients.

Make positive impacts in your workspace now by setting up your free consultation.

Whether it’s one time, monthly or weekly classes you desire I'd be delighted to bring a session for everyone on your team to look forward to.